Diet and exercise are just two pieces of the puzzle to obtaining true health at any age! You could be consuming the best diet ever, but if your hormones are out of balance, or your digestion is bad, or you have excess toxins stored in your body, or you have physical interferences, your body will not be operating at optimal function!
Have you had an interest in health and wellness but found it intimidating by the wide spectrum of diets, programs and professionals telling you what to eat, use, and do? Are you experiencing symptoms as your body is telling you there is something else going on? Behind every symptom is an underlying malfunction. For women, we usually notice these “Malfunctions” long after our hormones became disrupted. Hormones have a profound affect on your everyday health and well-being as they impact every cell and function in your body. Hormones can work individually yet they all have synergistic effects. If just one hormone becomes out of sync, it can lead to an entire cascade of malfunction and symptoms in your system. Some of these conditions include:
If you are committed to transforming your life and taking responsibility for your health, take advantage of tmihealth‘s approach to go beneath the surface and find out the cause of your health concerns! Without the understanding of your hormones, overall internal health, and what is at the root cause of your malfunctions, you will not be able to achieve the delicate balance of hormones, ideal body weight, and true health that you desire!