New Non-Toxic alternatives for personal care products

We have been on a mission the past 10 years to not only remove toxins from our daily food intake, but to also remove these chemicals from our everyday products that we surround ourselves and our family with. When you really start to pay attention to the day to day products you are using or being exposed to, you will be blown away by the amount of chemicals in your path. When unstudied chemicals are used in cosmetics, bath and shower products, cleaning products, and personal hygiene items, the stakes are risky and high… and you are the one that ultimately pays the price. Many companies use ingredients that are linked to cancer, developmental problems, fertility issues, skin irritation, endocrine dysfunction, allergies, and inflammation. Many of these chemical ingredients actually penetrate the skin. Remember, your skin is your largest living organ. My rule of thumb is always this… IF YOU WOULDN’T SPRAY IT IN YOUR MOUTH OR CONSUME IT, THEN YOU SHOULDN’T PUT IT ON YOUR SKIN!  People also ingest these chemicals when used on lips and hands, and inhale sprays and powders as well.

Personal care products percentage pic

 

The personal care product industry is HIGHLY unregulated. Some of the toxic ingredients you will find are: Parabens, Synthetic colors, Fragrance, Phthalates, Triclosan, Sodium Lauryl Sulfate, Formaldehyde, Toluene, and Propylene Glycol. You MUST read the labels, do your research, and source out the cleanest products available. You can actually make many of your own personal care products with basic core ingredients that you probably already have around your house along with a few essential oils. There are also many clean companies I have discovered that are on the same mission as me! One of my favorites is Ava Anderson Non-Toxic products. I discovered these products when I was pregnant with my son, and have been using many of their baby products, the skin-care line (which smells and feels incredible), their lipstick and lipgloss, and their sunscreen and household cleaning products. I feel confident when using these products around my children and pets, knowing they are not getting exposed to harmful chemicals. I was pleased to find out one of my clients fell in love with these products too, and she even left her “Corporate America” job to pursue a “non-toxic” career with Ava Anderson. Here’s her website so you can read more about these healthy products and find the alternatives you are looking for to clean up your personal care routine. www.avaandersonnontoxic.com/elizbethblonde

AANT did you know info

Here’s to Clean, NON-TOXIC Beauty! :-)

 

 

 

 

A must watch documentary Medical, Inc.

This eye-opening, truth-revealing movie is coming soon. Check out the movie trailer for a preview. If you’ve seen Food, Inc. this is the next generation!

Trailer for Medical, Inc.

 

Grainless Granola Breakfast Recipe

This recipe is one of my favorites, it can replace that “quick cereal” type of breakfast and you can make it ahead of time and store in your pantry.

1/4 cup Organic Whole Flaxseeds

1/4 cup Organic Raw Almonds (or any other organic nut variety)

1/4 cup Raw Sunflower Seeds (or sesame seeds)

1/4 cup Raw Coconut Flakes, Unsweetened

Stevia and Cinnamon to taste

~Mix all ingredients (except stevia and cinnamon) in a blender or food processor (I throw everything into my Vitamix) and turn on low speed to chop up the nuts, seeds, and coconut.  Make sure to leave some texture and larger pieces for that added crunch. Then add in stevia and cinnamon (start with a small amount and slowly add it to your preference). Turn on blender for a few more quick burst and then it’s ready to serve or store.

Pour into a glass dish and store in pantry.

To serve… Take approximately a 1/2 cup of the mixture and pour in a bowl. Then add in approximately 1/2 cup of unsweetened coconut milk, unsweetened almond milk, or unsweetened hemp milk and enjoy like a cold cereal! Can also add in 1/4 cup berries for added antioxidant benefits. I especially enjoy this with organic blueberries added in.

 

Are food allergies making you sick?

I’ve recently had so many people brought into my life that are truly suffering from many common symptoms including: fatigue, bloating, digestion concerns, skin disorders, chronic sinusitis, heartburn, diarrhea or constipation, obesity, arthritis, ADD/ADHD, itching, &  ‘brain fog’ where your concentration and memory are impaired. These are classic candida infection symptoms: CANDIDA ENTERITIS, a systemic yeast infection in your gut. It can cause lots of symptoms and take over day to day life! We offer testing for this and food allergies. Learn how to get tested and overcome this battle. We use advanced testing to identify reactions to over 350 foods, chemicals, and substances associated with inflammation and our chronic health problems of today. Learn more about our programs by clicking on our program link or contact us to learn more about the ALCAT food allergy testing we utilize in our programs. Food Allergy and food Intolerance testing

 

Formaldehyde is in your daily products and has been linked to cancer

Formaldehyde is present in relatively benign quantities in nature; however its presence in manufactured goods is a major health concern because according to a significant body of research, it is a known carcinogenic substance, which  = CANCER

It’s frightening to see how many exposures from formaldehyde we get on a daily basis. It’s found it personal care products, home materials and furniture, common cleaning and disinfectant products, and in vaccines that are being injected into your body.
Learn more: 032765_formaldehyde_carcinogenic.html