INGREDIENTS:
8 oz organic full fat cream cheese, softened
1 cup (4 oz) shredded organic cheddar cheese (raw, full fat)
1/3 cup organic Dijon mustard
1 tsp dried basil leaves
1 clove garlic, crushed
½ tsp onion powder
¼ cup sundried tomatoes, finely chopped
Sea salt to taste
1/3 cup raw walnuts, toasted and chopped
DIRECTIONS:
In large bowl, with electric mixer at medium speed, mix cheeses, mustard, basil, garlic, and onion powder until blended but not smooth. Stir in sundried tomatoes, and sea salt if desired. Shape cheese mixture into a 5″ ball; wrap and chill for 1 hour. Roll cheese ball in chopped nuts, wrap and chill until serving time.
About the author
Tracy is a Registered and Licensed Dietitian in the South Florida area. She is the lead consultant and President of tmihealth.
Tracy works with clients in her Wellington office and nation-wide via phone and skype consultation options with programs specializing in Nutrition and Detoxification.
You can also find her on Facebook and Google+
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