Until you reach the results you want to achieve. For some, this may be a few months, for others a few years, and then there are those that may do best on this type of eating plan for the rest of their lives. I happen to be one of those types.
About the author
Tracy is a Registered and Licensed Dietitian in the South Florida area. She is the lead consultant and President of tmihealth.
Tracy works with clients in her Wellington office and nation-wide via phone and skype consultation options with programs specializing in Nutrition and Detoxification.
You can also find her on Facebook and Google+
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