How do I know what supplements I need and how much to take?

Great question… and the best way to know is to Test, not guess! We utilize a micronutrient deficiency test to determine your current status of the key micronutrients in your body. The micronutrient testing offers a unique means to scientifically assess the intracellular requirements of micronutrients that play an important role in your overall health. Our tests measure the biochemical status of vitamins, minerals, amino acids and antioxidants, providing us with a powerful clinical assessment tool to determine your supplementation needs.

About the author Tracy is a Registered and Licensed Dietitian in the South Florida area. She is the lead consultant and President of tmihealth. Tracy works with clients in her Wellington office and nation-wide via phone and skype consultation options with programs specializing in Nutrition and Detoxification. You can also find her on Facebook and Google+