Can I have Coffee?

Yes, in moderation and it needs to be organic and preferably caffeinated. The decaffeinated coffee has been more processed.

About the author Tracy is a Registered and Licensed Dietitian in the South Florida area. She is the lead consultant and President of tmihealth. Tracy works with clients in her Wellington office and nation-wide via phone and skype consultation options with programs specializing in Nutrition and Detoxification. You can also find her on Facebook and Google+