Baby Frittatas (Makes 12 Baby Frittatas)

3 Large Eggs
2 Tbsp Milk
2 Tbsp raw Parmesan, grated
ΒΌ Cup organic Asparagus, diced
3 Sun Dried Tomatoes, packed in oil and diced

Preheat the oven 375 degrees.
Spray or grease mini muffin tins with grapeseed oil spray or butter.
Whisk the eggs and milk together. Add the cheese, tomatoes and vegetables.
Add a heaping tablespoon of egg/vegetable mixture to each muffin cup.
Bake for 12-14 minutes.
Cool and serve.

About the author Tracy is a Registered and Licensed Dietitian in the South Florida area. She is the lead consultant and President of tmihealth. Tracy works with clients in her Wellington office and nation-wide via phone and skype consultation options with programs specializing in Nutrition and Detoxification. You can also find her on Facebook and Google+